Eeek, been a while since I entered into blog territory!
My bad but my wonderful customers have kept me rather busy.
Anyway, am here ...almost in running shoes about to start running....almost..monday! Yes yes yes!! Monday!!! <hopes the more i say it the more likely it is I will do it!>
You may remember me banging on about losing weight and getting fit at the beginning of the year - well I was kind of doing ok and then it all went to pot. Life got busy, easy quick junky food snuck back in and before I knew it I felt huge again. I need to nip it n the bud and get my arse moving!!!
I am a complete exercisephobe - always have been. I do alot of walking but I do that because I don't drive. Any exercise I may do or have done would be purely because its a daily activity anyway, actually putting time aside daily for exercise for exercise sake is a completely alien concept to me.....people really do it! Really!!!
So I have been racking my brains of something that:
a) I can do (really important one that!).
b) Won't cost me much (Pah! to over-inflated gym memberships. Big PAH!).
c) May have a hope of keeping my interest.
d) Hopefully no one will see me do.... <majorly self conscious about being sweaty, redfaced and puffy in public)
I have heard alot about 'Couch to 5K' in the last couple of years - after having a quick read and alot of self doubt I have decided to give it a go. I am NOT a runner. Never ran for anything except towards wine, horses or chocolate in my life so its new, scary, and dare I say? A little bit exciting?
Will it suit me? I think it might. It gets me out of the house. (I get bored following the Davina/30day Shred/Wii day in day out indoors) . I am a very outdoorsy person and very lucky that I live in a picturesque part of Somerset really really close to the edge of town. I like the fresh air, I like the freedom, I like the peace that the great outdoors can bring.
Cost wise? I have bought some trainers and a armband thingymejig for my phone...oh and a baseball hat (essential for disguise and hiding my red sweaty face!) . My legs are free....its free to run outside...the c25k app that I have downloaded to help me out was free.....looking good so far!
I feel very determined to give this a good shot, its my first attempt of 'real proper exercise'(I know, I am almost 26 so that's shocking really!).
I don't want to be 'slightly overweight and unfit' for the whole of my 20's. I want to get to a stage in my life where I am confident and happy in my own skin, at the moment thats not the case. (I would also like to race Mini Sparrow across the park and win! Not collapse halfway across.....but small steps and all that - that boy is fast!) . :O
I also have a holiday coming up later in the year so that is another incentive.
So come Monday I am going to don my baseball hat,new shoes, and sporty clothes (which I would never normally be seen dead in!), suck up my worries about someone recognising me (they won't because my disguise will be epic!) and start pounding the pavements....and I am really really really going to try and stick at it!
Wish me luck! xx
Wish me luck! xx